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		<title>Save Money and Time by Committing to an At-Home Workout Program</title>
		<link>http://www.cheaperstream.com/?p=106</link>
		<comments>http://www.cheaperstream.com/?p=106#comments</comments>
		<pubDate>Thu, 10 May 2012 13:35:29 +0000</pubDate>
		<dc:creator>Andy Iron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health / Fitness]]></category>

		<guid isPermaLink="false">http://www.cheaperstream.com/?p=106</guid>
		<description><![CDATA[Hate the gym? Commit to an at-home workout program instead. If you work out at home, you&#8217;ll save money (gym membership) and time (all that commuting back and forth, waiting for your machine to open up). For an at-home workout program to be satisfying, you&#8217;ll want to buy excellent equipment and gear, which will help [...]]]></description>
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<p />Hate the gym? Commit to an at-home workout program instead. If you work out at home, you&rsquo;ll save money (gym membership) and time (all that commuting back and forth, waiting for your machine to open up).
<p />For an at-home workout program to be satisfying, you&#8217;ll want to buy excellent equipment and gear, which will help you stay safe, injury-free, and enjoy your new pursuit all the more.
<p />One of the best at-home cardio exercise options is running, which is a true calorie burner and excellent way to tone and lose weight. Advantages: you can do it anywhere, anytime, with minimal equipment. Physical advantage to running outside instead of at the gym: an outdoor run is harder than on the treadmill, because you have to adjust for natural obstacles, so you&rsquo;ll get a better workout anyway. Needs: excellent running shoes every six months, winter running gear (inexpensive when compared to the gym membership.) If you dislike outdoor winter running, you can invest in a treadmill, which will last a good decade if properly cared for.
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<p />Cardio exercise option number two: biking. You may not realize you can bike both inside and out; all you have to do is get a bike trainer, which transforms your outdoor bike into a stationary bike for the winter. Since you are dictating your own biking courses, you can choose difficult or easier routes as you see fit. One of the best things about biking is you can cover some serious distance, so you may decide to bike to work or to run your errands on your bike, making even better use of your time. All you need is a working bike, a helmet and reflective gear, and the winter trainer.
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<p />You&#8217;ll enjoy the money and time saved if you quit your gym membership and tailor your own at-home cardio workout.</p>
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		<title>Safe Rock Climbing Tips</title>
		<link>http://www.cheaperstream.com/?p=105</link>
		<comments>http://www.cheaperstream.com/?p=105#comments</comments>
		<pubDate>Mon, 07 May 2012 14:56:21 +0000</pubDate>
		<dc:creator>Andy Iron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Health / Fitness]]></category>

		<guid isPermaLink="false">http://www.cheaperstream.com/?p=105</guid>
		<description><![CDATA[Rock climbing is a great way to get some healthy sun on your body and to stay in shape with a full-body workout. But if you do not pay close attention to the proper precautions for safety when it comes to rock climbing, it can also be an easy way to end up injured. Make [...]]]></description>
			<content:encoded><![CDATA[<p>Rock climbing is a great way to get some healthy sun on your body and to stay in shape with a full-body workout. But if you do not pay close attention to the proper precautions for safety when it comes to rock climbing, it can also be an easy way to end up injured. Make sure you are taking proper safety precautions when rock climbing by following these tips, and you will be able to get that great workout without risking injury in the process!
<p />One great way to make sure you remain safe while rock climbing is to do your climbing at an indoor rock climbing gym. While these places will not enable you to get sun on your skin, they will provide plenty of safety measures designed to keep patrons from getting hurt.
<p />You can still remain safe if you prefer to climb outdoors, however; you just have to know what you are doing! One of the most important things for remaining safe while climbing is to always go with a partner who can spot you and help you find hand and foot holds. This person can ease your fall if you do slip off the rock, and they can let you know if you would be better off abandoning a route.
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<p />A crash pad is great for providing you with a soft, safe landing place in case you fall, and you should never go climbing without one. A crash pad is no replacement for a spotter, however; remember, when you go climbing, you should always have a spotter as well as a crash pad!
<p />You will be all right free climbing on smaller walls &#8211; think ten to fifteen feet high &#8211; but you should top climb when you try a taller wall. This will keep you from taking a big spill if you slip off the rock, as you will be strapped to a rope the whole time.
<p />Finally, you should make sure you have the right equipment for climbing, as this will lessen your chances of getting hurt. With good climbing shoes, clothes, and chalk, you can conquer any route (and have a lot of fun doing it!) without exposing yourself to unnecessary risk!
<p />
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		<title>Stealing Home In Baseball</title>
		<link>http://www.cheaperstream.com/?p=104</link>
		<comments>http://www.cheaperstream.com/?p=104#comments</comments>
		<pubDate>Sat, 05 May 2012 14:33:49 +0000</pubDate>
		<dc:creator>Andy Iron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.cheaperstream.com/?p=104</guid>
		<description><![CDATA[If you coach a baseball team &#8211; either in little league or in a higher league &#8211; one thing that can be a lot of fun to try with your team is a steal of home plate. But unlike a regular steal, you will need to make sure all the conditions are perfect (and that [...]]]></description>
			<content:encoded><![CDATA[<p>If you coach a baseball team &#8211; either in little league or in a higher league &#8211; one thing that can be a lot of fun to try with your team is a steal of home plate. But unlike a regular steal, you will need to make sure all the conditions are perfect (and that you attack the steal in just the right way!) if you hope for the steal attempt to be successful.
<p />If you decide that you want to try a steal of home with your team sometime, you need to make sure the players on your team know the signal for it, as you will not want the batter to swing and get a piece of the pitch &#8211; and as you will not want a right-handed batter standing in the way of the slide!
<p />
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<p />Once you have shown the signal for a steal of home to the players on your team, you should wait until a game when a left-handed pitcher is pitching, as this will put the pitcher&#8217;s back to the runner at first base, and a situation when you have a really speedy runner at third base. It is best if you have a right-handed batter at the plate, as they will also shield the catcher&#8217;s view of the runner moving down the base paths toward home, which will greatly increase the chances of your runner scoring.
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<p />If you make sure to wait until these elements all line up &#8211; a fast runner at third, a left-handed pitcher, and a right-handed hitter at the plate &#8211; there are two more things you need in order to test the steal of home: you will need there to be two outs, as this will limit the ways in which you can score and will therefore make the risk of a steal of home more worth it, and you will need the pitcher to be in the windup instead of in the stretch.
<p />With all of these things in your favor, you can give the signal to your hitter and runner; let the runner take a big lead off the bag, and once the pitcher starts the windup, have them take off for home &#8211; and hope for the best!
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		<title>Improving Your Golf Game</title>
		<link>http://www.cheaperstream.com/?p=103</link>
		<comments>http://www.cheaperstream.com/?p=103#comments</comments>
		<pubDate>Fri, 04 May 2012 15:18:21 +0000</pubDate>
		<dc:creator>Andy Iron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.cheaperstream.com/?p=103</guid>
		<description><![CDATA[One reason so many people enjoy golf is because it is a fun, relaxing way to spend the day outside, exercising and enjoying the sun. But for a competitive person, golf can also be stressful if you go out there time and again and are unhappy with the way you are playing! There are a [...]]]></description>
			<content:encoded><![CDATA[<p>One reason so many people enjoy golf is because it is a fun, relaxing way to spend the day outside, exercising and enjoying the sun. But for a competitive person, golf can also be stressful if you go out there time and again and are unhappy with the way you are playing! There are a few simple things you can do, however, to improve your golf game. You will find that you are actually beginning to enjoy yourself on the course again if you start to do these simple things and improve your golf game.
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<p />The saying &#8220;practice makes perfect&#8221; is just as true in golf as in any other area of life. But even though practice makes perfect, it will not make perfect sense for you to try to go out and play a round of golf every day, as most people do not have that kind of time! This is why the driving range is so great for anyone who is wanting to improve their golf game a bit. While you will hit 18 tee shots on a regular round of golf, you can hit two or three hundred tee shots in a bit of time at the driving range!
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<p />Most driving ranges or golf courses also have putting greens that you can practice on. After you have spent some time working on your drives and your chip shots at the driving range &#8211; or before you get out on the actual course &#8211; practice your short game as well.
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<p />Finally, even though it might sound funny, you should take time to practice mentally; after all, your game will continue to suffer if you are stressed on the course. Before you go out on the course, remind yourself that you are going out there to have fun; the more you keep this in mind, the more your game will remain steady!
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<p />You might never play golf professionally, but it is still a nice feeling when you can finish a round and feel good about the day you had. If you take the time to consistently practice your drives, your short game, and your mental toughness, you will be able to go out there and have a solid round over and over again.</p>
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		<title>How To Pick Movies You And Your Significant Other Enjoy</title>
		<link>http://www.cheaperstream.com/?p=102</link>
		<comments>http://www.cheaperstream.com/?p=102#comments</comments>
		<pubDate>Fri, 27 Apr 2012 12:39:10 +0000</pubDate>
		<dc:creator>Andy Iron</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.cheaperstream.com/?p=102</guid>
		<description><![CDATA[Most couples spend a lot of their time together watching movies, which can be difficult because of the fact that each member of the couple often has a different and unique taste in the movies they like. Of course, the &#8220;dating time&#8221; gives a couple lots of chances to learn how to deal with this, [...]]]></description>
			<content:encoded><![CDATA[<p>Most couples spend a lot of their time together watching movies, which can be difficult because of the fact that each member of the couple often has a different and unique taste in the movies they like. Of course, the &#8220;dating time&#8221; gives a couple lots of chances to learn how to deal with this, and it is certainly not a big enough issue (for most people, at least!) to cause a relationship to end, but while many couples see this as something they must simply deal with &#8211; which puts the couple in a position where one or the other member of the couple is constantly stuck watching movies they do not enjoy &#8211; there are actually a few things any couple can do to try to remedy this problem.
<p />One of the best approaches to finding movies that each person enjoys is to go with the &#8220;three movie cycle,&#8221; where the girl gets to choose a movie, the guy gets to choose a movie, and then the two get to choose a movie together; in this way, each person will be able to be assured of at least two movies out of every three that they will enjoy.
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<p />Of course, this also presents the problem of &#8220;selecting a movie that both people will enjoy&#8221;; even though the two people may have totally different tastes in movies, it can help to figure out which movies each person enjoys, and then to establish which genres your couple should select from when selecting a movie together.
<p />And oftentimes,&nbsp;establishing which actors and actresses each person enjoys is an even better way to select a movie together; typically, an actor or actress will be in the same types of movies, which will help the couple decide on movies they enjoy together &#8211; and at the least, each person will be able to watch an actor or actress they truly enjoy!
<p />It is easy to keep each member of a couple happy when picking movies, as long as you keep this method in mind and make sure you are taking this approach!
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